5 Love Foods and Their Health Benefits

Having a great Valentine’s Day is important to most couples. Whether you’re going out or spending the evening at home, it’s important to plan a great night for you and your partner. However, if you’re planning to spend some alone time with your husband at home, then you should consider preparing a Valentine’s Day meal for him. Here are some foods that you should include on the menu as they are well known aphrodisiacs that are healthy as well.
Valentine’s Day is one of my favorite days and I really enjoy creating a tasty Valentine’s Day dinner for my husband every year. One of the tricks that I learned years ago is to prepare a dinner that is really healthy while using food that is also known to be aphrodisiacs. This trick always spices up my night with my husband and I think it’s a trick you might want to use too. Here are several of the foods that you might want to include in your Valentine’s Day menu:
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ArtichokesArtichokes are believed to help with sexual stamina which is why many people note that this food has strong aphrodisiac qualities. Eating it by hand with your love one, dipping it into a nice sauce is not just giving certain chemicals to your body, but just watching it will fullfill your eyes' desire. |
AsparagusAsparagus are known for their aphrodisiac qualities. Legend has it that the day before a wedding, the French couple would have three meals that include asparagus in them in hopes of increasing their libido for the honeymoon. It is believed that aspartic acid neutralizes the ammonia in the body that would ordinarily cause lethargy and sexual disinterest. That's in addition to the belief that this food increases libido. |
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GingerGinger is considered an aphrodisiac because it stimulates the circulatory system. The obvious implication is that it may also stimulate arousal which really helps heat things up. Create a nice cocktail for your special valentine day dinner, do it with fresh ginger. |
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OystersA study found that the amino acids that are in oysters may produce testosterone in males and progesterone in females, which increases libido. Researchers suggest that if males are having difficulty with stamina, oysters might just be a solution. |
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CeleryCelery is said to stimulate the pituitary gland which is essential in releasing sex hormones. Raw celery has also been used for centuries as a cure for male impotence. Celery dipping is the best for foreplay. |
These five foods will really set the mood for your Valentine’s night while simultaneously providing some health benefits. Be creative with what you prepare and your love will really appreciate you for it. Not only will the night be pretty fantastic but the fact that these foods are also so healthy is an added benefit.
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