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Chai tea spice mix

IngredientsConvert
  • 1/2 tbsp nutmeg, ground
  • 1 tbsp ginger, ground
  • 1 tbsp cardamom, ground
  • 1 tbsp cinnamon, ground
  • 1 tsp cloves, ground
  • 1 tbsp dried green spice at your favour and mood (lemongrass/basilica/mint)
Preparation

  1. Put all the ingredients into a mortar and mix them well.

Good points

  • No cholesterol
  • Low in sodium

Information
Preparation time: 10 min
Portions: 1
Difficulty: easy
Cuisine: Indian
General (in 1 portion)
Calories: 86.32 kcal
Carbohydrates: 18.51 g
Cholesterol: 0 mg
Sugar: 1.44 g
Protein: 2.7 g
Fat: 2.29 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com