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Fresh carrots and bell pepper

Child in the kitchenConvert baby food

Vegetable snack

IngredientsConvert
  • 3 pcs carrots
  • 1/2 pcs red bell pepper
Preparation

  1. Wash and peel the carrots.
  2. Cut the carrot into spears.
  3. Wash the bell pepper and cut into slices.
  4. Serve it on the same plate.

Good points

  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C

With some yogurt as dip, this snack is a great and healthy finger food or appetizer.
 

Information
Preparation time: 5 min
Portions: 1
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 79.95 kcal
Carbohydrates: 17.96 g
Cholesterol: 0 mg
Sugar: 9.61 g
Protein: 1.98 g
Fat: 0.54 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com