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Raspberry lemonade

IngredientsConvert
  • 300 g raspberries, fresh, washed
  • 100 g icing sugar
  • 1000 ml water
  • 1 tbsp lemon juice
Preparation

  1. Boil 100ml of water and let the sugar melt in it. Boil it ‘til it becomes syrupy. Let it cool down.
  2. Boil 400ml of the remaining water and put 100g of raspberry into a pot. Pour the hot water on it.
  3. Let it steep ‘til the water becomes deep red. Filter any fruit pulp from it.
  4. Mix the syrup, lemon juice, and filtered raspberry water in a jug then add the remaining water.
  5. Chill it in the fridge. Right before serving, add the saved raspberries per cup or glass.

 

Good points

  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C

Information
Preparation time: 20 min
Portions: 4
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 136.53 kcal
Carbohydrates: 33.98 g
Cholesterol: 0 mg
Sugar: 27.8 g
Protein: 0.9 g
Fat: 0.49 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com