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Strawberry almost-lemonade

Without added sugar!

IngredientsConvert
  • 200 g strawberries, , washed, cut into bigger pieces
  • 1 bunch Lemon balm
  • 1000 ml water, cold
Preparation

  1. Put the lemon balm leaves into the jug and push them gently with a wooden spoon.
  2. Add the strawberry pieces and the water then put it into the fridge for half an hour (after a while, strawberries will start to break so don’t prepare this hours before serving).

Good points

  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin C

Try basil or peppermint instead of lemon balm for a unique taste.

Information
Preparation time: 10 min
Portions: 4
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 16.25 kcal
Carbohydrates: 3.9 g
Cholesterol: 0 mg
Sugar: 2.45 g
Protein: 0.34 g
Fat: 0.15 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com