Home & Cuisine

Sweet potato salsa

IngredientsConvert
  • 450 g sweet potato, peeled and diced
  • 1 pcs red onion, diced small
  • 1 pcs avocado, diced small
  • 110 ml lime juice, fresh
  • 2 tbsp extra-virgin olive oil
  • 50 g coriander, fresh, chopped
  • 1 pcs tomato, diced small
  • 1 pinch fresh ground salt
Preparation

  1. Preheat oven to 220°C and prepare baking sheet.
  2. In a large bowl, combine sweet potato, onion, and olive oil; toss to combine.
  3. Transfer to prepared baking sheet; bake for 20 minutes.
  4. Transfer baked potatoes and onions into a bowl and let cool completely.
  5. Season with lime juice and salt; add chopped tomato, cilantro, and avocado, then toss to combine.
  6. Serve in small bowls.

Good points

  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C

Information
Preparation time: 30 min
Portions: 4
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 236.73 kcal
Carbohydrates: 32.04 g
Cholesterol: 0 mg
Sugar: 6.67 g
Protein: 3.43 g
Fat: 12.03 g

« Back

Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com