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Takeaway salad

Child in the kitchen

IngredientsConvert
  • 120 g pineapple, raw, peeled, diced
  • 2 pcs kiwi, raw, peeled, diced
  • 40 g strawberries, washed, diced
  • 30 g blueberries, raw
  • 25 g cherries, pitted
  • 2 tsp orange juice
Preparation

  1. Wash, peel, and prepare the fruits.
  2. Place the fruits into a bowl then drizzle with orange juice.
  3. Serve after or pack in a lunch box.
     

Good points

  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin B6
  • Very high in vitamin C

Information
Preparation time: 15 min
Portions: 2
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 93.74 kcal
Carbohydrates: 23.32 g
Cholesterol: 0 mg
Sugar: 15.73 g
Protein: 1.49 g
Fat: 0.58 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com