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"Healthy Planet & Green Life"
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Tropical lemonade
Ingredients
Convert
40 ml juice, pure
1 pcs kiwi, peeled, cubed
1200 ml water
Preparation
If you have real passion fruit, it’s the best, so you have to make them release their juice before mixing.
Put the kiwi cubes into the mixer and purée it as much as you can.
Filter the juice through a sieve.
Pour all the ingredients into a jug and mix. Serve with ice cubes.
Good points
No saturated fat
No cholesterol
Low in sodium
Very high in vitamin C
Information
Preparation time:
15 min
Portions:
4
Difficulty:
easy
Cuisine:
International
General (in 1 portion)
Calories:
22.52 kcal
Carbohydrates:
5.42 g
Cholesterol:
0 mg
Sugar:
4.4 g
Protein:
0.33 g
Fat:
0.13 g
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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh:
Shutterstock
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e-Com