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Macrobiotica by Sophie Michelin

Ancient flavored balanced life describes best the essence of my Macrobiotics. The creator, George Ohsawa went back to the tradition of the Japanese well being & brought back the tradition of Lao Ce & other masters, adopting it to our age. The Hermetic traditions, the rather Western Way is very much in harmony with Ohsawa's Yin & Yang theory.

I studied & experimented both. Not just implementing it into my cuisine and diet, but taking them as the core PhiloSophie & values of my life.

Macrobiotics adopted to the new Millennium is the Golden Rule to live life with its fullness. Soon I will share all my teachings & passion with you...

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